The Body Wisdom Blog

Ayurveda, yoga, natural health and wellness, and more!

The Truth About Pumpkin Spice

The Truth About Pumpkin Spice

Angela Hammond

Learn how this fall favorite can help bring balance to the body and mind.

How to Thrive in Summer with Ayurveda

How to Thrive in Summer with Ayurveda

Angela Hammond

How to Become a Morning Person

How to Become a Morning Person

Angela Hammond

The Yoga Lifestyle

The Yoga Lifestyle

Angela Hammond

Ama, Ojas, and the Holidays

Ama, Ojas, and the Holidays

Angela Hammond